Resting still for the 5k. I am going to lift today and run for about 30 minutes on the dreadmill with some 20 second striders to get the fast twitch muscle fibers firing. Sat is going to HURT but it will be the day. It has to be the day!

I may hit the Drew Wellness Center in the morning for hour or swim to continue to rest.

Got to eat with my little girl today at school. That was fun!!!

Heaven is the face of my little girl - I love that song, so true!