Ran 14 miles with a great group of folks. Tyler, Alex, Gregg, William, Barbara, Heather and Kristin. Ran the Palmetto Half Course. O My - ITS HILLY, BAD HILLY. This one is gonna be hard. Keep the pace really slow at 8:30's but cranked it down the last 3 miles, reducing the pace each mile. Last 0.8 was sub 7! Finished with a 8:08 pace.