1.5 hours in the pool with Bill while Lori Screamed and then just over 8 miles around Sesqui with a few striders at the end. Core work early this morning with a group at Atlas - did the Insanity Abs, good stuff. Lost our soccer game 1-0 (penalty kick) to Ben Lippen, but the girls played well. Having a blast learning this game. They will run at practice tomorrow- no doubt and hate me all over again.