4.22 Miles at 8 flat. Easy recovery run, well it was supposed to be anyway. Ran 1 loop of Sesqui with Greg. He climbed Mt Sesqui while I had to rush back to Camden for a class. That's all today..Tomorrow - Bike with Ladd and Bill and an 3 loops of the park for 11 miles or so. 35.22 miles in 4 days and I have 4 on thursday plus at least 4 on Sat. Total for the week should be 43+.