Saturday, February 27, 2010

Good Lord what a HILLY 10k. Pace was holding steady at 6:50 until the hill into downtown Lexington at mile 3.5 or so where it dropped to over 7. Up and down - that course is NO FUN! Lots of respect for those guys running sub 38's on that one - ANIMALS!!!!! Finished at 44:07 for a 7:07 Pace. Happy - not exactly what I was expecting but on those hills I'll take it. It was flat from mile 5.75 to the 6.2- HAHA! A flat 10k would be in the lower 43 range maybe 42. That was tough!

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