Ran right at 8 miles in the park with decending mile times each mile but one. Ran at 3:30 this afternoon in the pollen fog and 87 degree heat and loved it! Took only 1 bottle of water which I only drank half of. Master's in the morning, work then speed work at 2pm, then soccer practice at 3:30 and finally spinn class at 6:30 with abs after. Long day!!!! better hit the bed but the NC game is on. Love CBB! Madison's first game is this thursday....Cool stuff!