Picking up the bike with the redesigned braking system from Quintana Roo with new double in-line braking barrell adjustments whatever that means. Ready to get back at it, 3 hours of intervals in the morning then headed to the beach for the weekend for a couple of long runs. Looking forward to a long weekend next weekend in the mountains training with the boys for 3-4 days. 158lbs this morning, on my way down to 150.