Sunday, January 31, 2010

Wound up with somewhere between 13-14 miles. Greg and I turned off the garmins on the hill work. (no striders). Freakboy Jeff had us run the hills instead. Kept the pace at 8:08-8:11 between the 3 watches. Much harder to run in those hills and the sand than on the road so we figure that was good for a 1:40-1:45 1/2 marathon. Time to relax!

No comments:

Post a Comment